May Services
Train More. Move Better. Level Up.
The Performance Blueprint is a science-driven, movement-first training system designed by Tim LaMonte, former MLB hitting coach and founder of one of Texas’ first performance-based baseball training facilities and Matt Miller, former Professional pitcher and an expert in Velocity acquisition and arm care. Built for serious baseball players ages 8 to 18, this program blends explosive movement training, hitting and throwing development, and durability work into one powerful, in-season training model.
Unlike traditional one-on-one lessons that focus on isolated skill work, The Performance Blueprint trains the athlete first—building the movement foundation needed for sustainable power, arm health, and game-ready adjustability.
💥 What You Get:
Unlimited Training Access (5 Days a Week)
Flexible, in-season scheduling with rotating waves of hitting, throwing, and strength development.Explosive Movement Training
Short, high-intent workouts that build lower-body power, hip-shoulder separation, core control, and sprint mechanics.Skill-Specific Development
Dynamic hitting and throwing blocks built on real biomechanics, not cookie-cutter drills.Durability & Arm Care Protocols
Mobility, fascial prep, and post-throwing recovery based on current pro-level systems.Real Coaching
Built and coached by Tim LaMonte and Matt Miller, with support from experienced coaches and interns trained in the system.
🎯 Designed For:
In-season training support that complements practices and games
Youth athletes building coordination
High school players prepping for summer and fall showcase seasons
Families who want long-term athletic development, not short-term fixes
⚠️ Who It’s For:
This isn’t a quick-fix, once-a-week lesson program.
It’s for committed athletes and families who want to maximize development through consistent training, guided progression, and intentional coaching.
If you're ready to move, hit, and throw with power, efficiency, and purpose—
The Performance Blueprint is your next step.
💰 Rate: $500 Unlimited Access, $155 Daily
📍 Duration: 120 minutes
🚨 Spots are Limited !
The Performance Blueprint
⚾ 60-Minute Private Lesson – $155
Elite 1 on 1 Consultation-$199
Work directly with Tim LaMonte, former MLB hitting coach and performance specialist, in a 90-minute deep-dive consultation that blends technology, biomechanics, and real-world experience to map out your path to long-term success.
This session is perfect for athletes and families who want more than a few drills — they want answers, clarity, and a roadmap.
🔍 What’s Included:
Blast Motion Data Analysis
Real-time feedback on swing path, bat speed, attack angle, and timing to identify performance bottlenecks and immediate areas for improvement.Video Breakdown & Biomechanical Assessment
Tim uses high-speed video and years of professional experience to pinpoint movement inefficiencies that are holding you back.Movement Evaluation
Learn how your body is moving in relation to your swing, and how fixing movement patterns leads to more power and adjustability.Live Hitting & Feedback Loops
Implement changes in-session with guided cues, feel-based training, and reinforcement strategies for lasting results.Personalized Development Roadmap
Walk away with a clear action plan, including drills, strength/mobility priorities, and next-step programming.🎯 Who It’s For:
Players looking to break through plateaus
Families considering long-term development options
Athletes preparing for high school, college, or pro-level showcases
💰 Rate: $199 Schedule directly through Tim!
Athletic Hitter Program- $77.50
Work directly with Tim LaMonte, former MLB hitting coach and performance specialist, in a focused 60-minute session designed to address the specific needs of hitters, throwers, or multi-sport athletes looking to level up.
This is more than a lesson—it’s a high-impact training block that blends elite instruction with real-time feedback.
🔍 What’s Included:
Targeted Skill Development
Hitting, throwing, or total athletic movement work customized to your goals and needs.
Real-Time Feedback Loops
Use of video and sensory tools (when applicable) to create immediate awareness and faster improvement.
Movement-Specific Prep Work
Dynamic warm-up and mobility tailored to the session focus, helping build long-term movement quality and efficiency.
Drill Design & Implementation
Apply changes during the session with personalized drills, cueing, and strategic progressions.
Next-Step Guidance
Walk away with clarity on what to work on between sessions to keep momentum building.
🎯 Who It’s For:
Players looking for focused, one-on-one development
Athletes preparing for tryouts, games, or showcases
Families wanting a high-return training session with a trusted coach
💰 Rate: $155
Schedule directly with Tim. Limited slots available.
The Athletic Hitter Program is designed to develop explosive, well-rounded hitters by blending athleticism, strength, and skill development into one structured training session. This 80-minute program incorporates rotational power exercises to build better movers, faster learners, and more dynamic hitters.
What You’ll Get in This Power-Boosting Session:
✅ Athletic Development – Improve footwork, coordination, and body control.
✅ Strength & Power – Build explosive movements with kettlebells, jumps, and med ball throws.
✅ Swing Efficiency – Learn how to move properly and apply power efficiently in the swing.
✅ Competitive & Engaging – Partner-based drills to maximize learning and energy.
🔥 Elite-Level Coaching – Train with a MLB hitting coach to make fast, measurable gains.
This high-intensity session is NOT for beginners—it’s built for serious hitters looking to elevate their power numbers.
💰 Rate: $77.50 per session
📍 Duration: 80 minutes
📢2 player minimum, Spots limited to 3!
(24-hour notice required for reschedules
💻 Remote Hitting Coaching – Train Smarter. Train Anywhere.
Unlock Elite-Level Training from Anywhere in the World. You don’t need to be in the same city to get elite coaching—with my Remote Coaching Program, you’ll get MLB-level training, personalized swing analysis, and data-driven adjustments tailored to your game. This isn’t a generic training plan—this is customized coaching, designed specifically for your swing, movement patterns, and goals.
🔥 What’s Included in the $550 /Month Remote Coaching Program?
✅ Blast Motion Data Analysis – Track your bat speed, attack angle, connection score, and more to ensure your mechanics are optimized for power and consistency.
✅ Video Breakdown & Custom Feedback – Submit your swings weekly for detailed video analysis, side-by-side MLB comparisons, and step-by-step corrections tailored to your development.
✅ Weekly Training Plan – You’ll receive a structured hitting program based on your data & mechanics, including drills, movement patterns, and approach adjustments.
✅ Phone or Zoom Calls (1x per Week) – Direct 1-on-1 coaching calls to answer questions, refine your approach, and ensure you’re progressing the right way.
✅ Ongoing Text & Video Support – You’ll have access to direct messaging for follow-up questions, clarifications, and real-time feedback.
Who Is This For?
💥This is the same service provided to the MLB hitters I work with.
💥Serious hitters who want a personalized, high-level coaching experience with detailed breakdowns and structured improvement plans.
💥 Players with access to Blast Motion (or willing to invest in one) who want real data-driven feedback to optimize their swing.
💥 Athletes who are committed to getting better and want a trusted coach guiding them through their development.
💰 Pricing & Options
🚀 Full Remote Coaching Membership – $550/Month
🔗 Accepting 3 a month to maintain quality – Apply Now to Start Training!