
The Performance Blueprint
Train More. Move Better. Level Up.
The Performance Blueprint is a science-driven, movement-first training system designed by Tim LaMonte, former MLB hitting coach and founder of one of Texas’ first performance-based baseball training facilities and Matt Miller, former Professional pitcher and an expert in Velocity acquisition and arm care. Built for serious baseball players ages 8 to 18, this program blends explosive movement training, hitting and throwing development, and durability work into one powerful, in-season training model.
Unlike traditional one-on-one lessons that focus on isolated skill work, The Performance Blueprint trains the athlete first—building the movement foundation needed for sustainable power, arm health, and game-ready adjustability.
💥 What You Get:
Unlimited Training Access (5 Days a Week)
Flexible, in-season scheduling with rotating waves of hitting, throwing, and strength development.Explosive Movement Training
Short, high-intent workouts that build lower-body power, hip-shoulder separation, core control, and sprint mechanics.Skill-Specific Development
Dynamic hitting and throwing blocks built on real biomechanics, not cookie-cutter drills.Durability & Arm Care Protocols
Mobility, fascial prep, and post-throwing recovery based on current pro-level systems.Real Coaching
Built and coached by Tim LaMonte and Matt Miller, with support from experienced coaches and interns trained in the system.
🎯 Designed For:
In-season training support that complements practices and games
Youth athletes building coordination
High school players prepping for summer and fall showcase seasons
Families who want long-term athletic development, not short-term fixes
⚠️ Who It’s For:
This isn’t a quick-fix, once-a-week lesson program.
It’s for committed athletes and families who want to maximize development through consistent training, guided progression, and intentional coaching.
If you're ready to move, hit, and throw with power, efficiency, and purpose—
The Performance Blueprint is your next step.
💰 Rate: $500 Unlimited Access, $155 Daily
📍 Duration: 120 minutes
🚨 Spots are Limited !